Pranayama workshop

Saturday 22nd SEPTEMBER 2018 from 9.30 to 12.30. Book now with Ann



Take charge of your health and emotions with the power of ancient yogic breathing techniques.
In this 3 HOURS workshop we will learn about the necessity of correct daily breathing and the many benefits of regularly practicing yogic breathing techniques. Pranayama has always been at the core of any yoga practice along the asanas, and it is a must for anyone wanting a deeper understanding of our breath and consciousness.
Ann will share with you her valuable knowledge and years long experiences in a beautiful setting.

Limited space.
Mail for bookings.
Participation fee: R 215